- Greek yogurt fixed with fresh fruit and a drizzle of honey, or with cinnamon and vainalla extract (pictured 1st below). This is Soo good both ways. It is like a treat.
- Nuts such as raw unsalted almomds, walnuts and pecans. My favorite is pecan.
- Hummus with vegetables for dipping (Pictured middle). I love hummus. I'm used to eating it with a bread product so it is an adjustment to eat it with vegetables. I've tried it with raw zucchini, raw carrots, celery, and bell pepper, and grape tomatoes. I think I like the bell pepper and tomatoes the best.
- Fresh fruit such as berries, apple, banana or orange
- Unsweetened peanut butter try it with apples or celery. I think apples are best. Check out this brand I found at Kroger. No added ingredients. And it doesn't need to be stored in fridge (picture bottom below)
*BONUS SNACKS I discovered later in the challenge, links to those posts below*
- Strawberry Milkshake/Soft Serve Ice Cream see bottom
- Mandrin Orange and Cream see bottom
Today was the Sabbath, a day of rest, so I won't be doing the workouts today. I heard there is a break in exercises on day 8 so I'll catch up on that day.
Dinner is sweet potato, black bean and turkey bake. The store was out of sweet potatoes, so I'll have to see if I can go to the store to make it, but I can't go to the store til sundown, so I might just eat another leftover Mexican casserole for dinner today instead tomorrow when it islis scheduled for lunch.
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