Wednesday, July 16, 2014

On the go good choices

Whoohoo  Excitement: I made healthy choices today!

I was driving literally the whole day today. I started the day off with a nutrition shake. After driving down town and back and to west Marietta and back, I was hungry. It was barely 11, but I was out of the house at 7:45. I had to get some things done at home before I could leave for statesboro, but the day seemed to be dragging and I just wanted to get on the road. It was a 3 1/2 hour drive. I wanted to just grab something. I decided that I could get something healthy at Arby's, and I was right. I got a turkey swiss on whole wheat bread. It had a lot of  flavor which I was really happy about, because I have some weakness when it comes to making sandwiches for myself; they never have flavor. There is also an option to get the sandwich I got in a whole wheat wrap if you want less bread. I got a medium peach tea, which probably had too much sugar.

I drove a long time and needed some caffeine, so I got a small mocha cappuccino. It was good, but really suggary. Even for me! I couldn't even finish it.

I forgot to mention how big the sandwich was from Arby's. I could have eaten the whole thing, but I had no need to stuff myself and it would be more useful for later in the day. I did end up eating it later, it was great to have on hand because I was rushing around and got hungry.

Before I hit the road to come back home I thought I need something to eat, it was after 8pm. I decided on a healthy fast food choice. I discovered this recently. Its great! Order a Kids meal with 6 piece grilled nuggets with fruit not fries, water and chocolate milk. AND it's under $5! The grilled chicken tastes marinated and grilled like a kabob, no sauce needed. I use the water as my drink and the chocolate milk as a dessert. The fruit is kinda like a dessert too.
I have to admit they accidentally gave me fries instead of fruit. I ate a few of them before driving all the way back around and getting my fruit. I did not finish the fries, they ended up being throw away so I have that much to be proud of.

On the way home the drive was like a black hole. The streets were so dead. It made me tired. I had to get some caffeine. I got a redbull and did not drink the whole thing.

Mundane: Driving forever

No exercise

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