Finding excitement in the mundane is about getting excited about doing things I don't want to do. I have several goals that I have decided to pursue. Much of them I don't naturally want to do but will make my life better, like exercising. It is about making the most out of life and being determined and committed about accomplishing goals. Please read my first post for greater detail.
Monday, January 5, 2015
The End of Sugar
Today was the last day I will have sugar. I want to say I will have exceptions, but I really don't think I can. I really need to eradicate it completely. I am addicted to sugar. I read that it can take 60 days to form or break a habit. I will learn that there is sugar in unassuming places, such as tomato sauce. At first I will excuse these cases, but later I will go to even make sure there is no trace of sugar. I will eat natural occurring sugars such as fruit (not juices). I really want to be committed to this. I want to document it too. I think as I document everyday I do not eat sugar it will remind me when I am faced with the temptation, I will think to myself I will have to take count of this. I heard of the stories of people who have lost weight and it took them a year. I need to realize that as I begin this journey. It will take a lot of time so I need to stay committed and not give up.
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