Sunday, September 22, 2024

Try Try Again and Accomplish your Dreams

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My elementary school teacher taught me the poem "Try Again" by William Edward Hickson and I think it really did stick with me: Cli...
Sunday, June 9, 2024

Celebrating Victory in My Health!

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🥳🎉🎊🤗👍🏼🙌🫶🚶‍♀️⚖️🧮🕶️📉🗓️ *Celebrating a victory!* June 9, 2024 I have a history of thyroid disorder, fatty liver, and prediabetes. ...
Sunday, October 29, 2023

Personality and Meeting Goals and Creating Habits

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Exploring my personality, if there are certain characteristics about my personality that effect my habit forming, goal reaching, and routine...
Thursday, July 27, 2023

Reflecting on Missing the Mark

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As a recap I went to the gym to exercise 7/6,7/7 - 7/10,7/11,7/12,7/13 - 7/17,7/18,7/19. I did not exercise 7/20-7/27(today). Basically I mi...
Saturday, July 15, 2023

Met my weekly goal!

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My goal this week was to go to the gym and exercise 4 days in a row Monday through Thursday. And I did it! 🎉 Woohoo 🎉 In addition I clocke...
Thursday, July 13, 2023

Consistency - I'm doing it!

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An excerpt from my first entry in this blog in March 2012: [All of these things], goals you can call them (I never liked the idea of a goal ...
Wednesday, July 12, 2023

Tuesday 2nd Day in a Row

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Okay so turns out my title is a pun. It's 2nd day consecutive and second day rowing machine.  I made it to the gym and did HIIT (High In...
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Tuesday, July 11, 2023

Monday - Great Start

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Monday was a great day. It started with me waking up to my first alarm. And I made some tea for the road. I had a bagel and cream cheese and...
Sunday, July 9, 2023

Sunday *New Week* Get it done.

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Today I had a leisurely morning. I did my devotional books. Reflected. Looked at my bible verse text journal. I got some things done around ...
Thursday, July 6, 2023

Commiting to Consistency - Lets make it stick!

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Today I had the day off to take care of my son who was sick. I took it as an opportunity to get a soft start on some of my goals. I looked i...