Thursday, January 15, 2015

3 days

It's been three days without sugar. It's been good keeping the counter. When I get the thought to eat something I shouldn't I look at the counter. It helps.




I did have a trip to the store to get something to munch on. What I really was craving was corn muffins. They didn't have ready made corn muffins. I couldn't really find anything similar, but I still bought something. I should never had gone to the store.


I bought sugar free blueberry muffins and sugar free chocolate cupcakes. I really don't want to be in the habit of eating sugar free sweets. I want to erase the taste desire of sweets. Eating sugar free is still going to feed my cravings.


Tonight I bought a cheese-it snack mix to munch on. I don't want to be munching on carb snacks either. The better thing for me to snack on is fruits, vegetables, and nuts. That is what I can focus on next. I also need to be more willing to cook.

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