Wednesday, November 19, 2014

Returning to Find the Excitement in the Mundane

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I have gained weight. I have been depressed, sleeping and eating a lot.   It may be because of a new medication   change, but still its bad....
Thursday, July 24, 2014

not into it

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I have been eating pretty good since my last post but I just don't feel like writing everyday. My eating is definitely tied to my mood...
Monday, July 21, 2014

😞

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I've been eating poorly and avoiding writing. This is been for the past five days
Wednesday, July 16, 2014

On the go good choices

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Whoohoo  Excitement: I made healthy choices today! I was driving literally the whole day today. I started the day off with a nutrition sha...
Tuesday, July 15, 2014

Not prepared

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Monday, back to work. I spend the day a home I nanny at. Lately there hasn't been much good to eat there, except sweets and junk food. I...
Sunday, July 13, 2014

Wedding and Travel

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 Saturday was the day of the wedding. Sunday (today) was the day I traveled back. These are the kind of days that I am prone to skipping put...
Friday, July 11, 2014

7-10-14

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We set out for Dallas, TX today. I started the day out with a bowl of granola like cereal with dried fruit. Before we left town we stopped a...
Wednesday, July 9, 2014

No Cookies!

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Today I did well. Yesterday when I went to the psychiatrist and expressed my concern for my weight in regards to my medication, because mos...

I slipped away - being honest and determined

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When I start slipping away from my goals I slip away from writing about it. I think writing here when I go through those times would help me...
Sunday, March 30, 2014

Flipped

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This past week was better than the last but as the week was ending things got flipped. I did manage to meet my quota for volunteering. I ma...