Friday, July 11, 2014

7-10-14

We set out for Dallas, TX today. I started the day out with a bowl of granola like cereal with dried fruit. Before we left town we stopped at Chick-fla. My mom, dad and me all shared 4 fried chicken strips, 8 grilled nuggets, and waffle fries. I probably ended up having 1.5 strips, and 4 grilled nuggets, 5 fries. I was drinking 8oz of root beer. We finished the meal with strawberries. I probably had 4. I had some Chex mix and mixed nuts on our drive as snacks. For dinner we ate at a buffet in a casino. I think I did very well for eating at a buffet. I filled my plate completely with vegetables, then got one slice of turkey which I only ate half of. The vegetables included: creamy cauliflower (it was really good and could be an alternative to pasta alfredo), broccoli with onions, cream corn, stuffing, okra in stewed tomatoes (I didn't eat much of it because I didn't like it). I think that is all.  I did have dessert. A few bites of strawberry cheese cake, a few bites of chocolate cake, one scoop of vanilla ice cream.

I did not exercise today.

Finding excitement: We went to several gas stations and vending machines and I resisted from buying junk food or candy.

Being on a vacation might be difficult to watch what I eat. I think the main thing is to enjoy the food, not worry about what it is, but just making sure I keep my proportions small.

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