Week 4 (Week 3 meal plan) $1 30 day challenge

I did week 3 meal plan this week. Even though my count is on week 4. I will be doing week 4 recipes next week. So I will be going over the 30 days. I might even go another week after that and do week 1 meal plan that I skipped, because I did the welcome package meal plan first. Go to the bottom to see my results this far.

Monday (Day 24) I made turkey quinoa stuffed peppers. Sorry no picture.

Tuesday (Day 25) I made spaghetti squash pizza casserole. A recipe from a previous week. I made a larger portion. Chris ate half the pan.

Wednesday (Day 26) I made Balsamic Chicken and vegetables.

Thursday (Day 27) I made roasted vegetables and fish salad. It called for shrimp but I don't eat shrimp, so I used Pollock.

Friday (Day 28) morning I made the Banana Cinnamon Pancakes

I was surprised it was basically just banana and egg. It reminded me of French toast. 

For Friday Dinner I made Southwest Chicken and quinoa. I think it was supposed to be a sauce over quinoa, but I made it into a soup. I put the quinoa in uncooked doubled what it called for, and a whole carton of broth. It turned out like a chowder. It also had coconut milk milk in it that made it creamy.

I exercised Wednesday. It was really difficult. But I was proud I actually exercised. I did exercise 4 from week 2. Hip taps, wall situps, hip dips, Mason twists 20-15-10.

I have lost 10 pounds since I started the detox. And about one inch on each of my measurements.

Looking forward to loosing more as I move on to two more weeks. I need to get in the mind frame of being Determined2bdetermined in getting my exercises done. 

I was off from work Friday. I was really happy I was Finding Excitement in the Mundane and got some housework done. The shower and tub, sink and toilet are now white white after being dirty. I also did some laundry and put away clean clothes that was laying around. Washed the sheets. It was nice to take a shower in the clean bath and get into a clean made bed. It was a true prep day. Now to rest for Sabbath.