Saturday, May 23, 2020

Day 7 - $1 30 Day Challenge - Snacks

Today I'm going to talk about snacks. There is an approved food list that gives you some ideas for snacks. Things I have been snacking on:
  • Greek yogurt fixed with fresh fruit and a drizzle of honey, or with cinnamon and vainalla extract (pictured 1st below).  This is Soo good both ways. It is like a treat. 
  • Nuts such as raw unsalted almomds, walnuts and pecans. My favorite is pecan. 
  • Hummus with vegetables for dipping (Pictured middle). I love hummus. I'm used to eating it with a bread product so it is an adjustment to eat it with vegetables. I've tried it with raw zucchini, raw carrots, celery, and bell pepper, and grape tomatoes. I think I like the bell pepper and tomatoes the best. 
  • Fresh fruit such as berries, apple, banana or orange 
  • Unsweetened peanut butter try it with apples or celery. I think apples are best. Check out this brand I found at Kroger. No added ingredients. And it doesn't need to be stored in fridge (picture bottom below)



*BONUS SNACKS I discovered later in the challenge, links to those posts below* 



Today was the Sabbath, a day of rest, so I won't be doing the workouts today. I heard there is a break in exercises on day 8 so I'll catch up on that day. 

Dinner is sweet potato, black bean and turkey bake. The store was out of sweet potatoes, so I'll have to see if I can go to the store to make it, but I can't go to the store til sundown, so I might just eat another leftover Mexican casserole for dinner today instead tomorrow when it islis scheduled for lunch.  













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