Saturday, May 23, 2020

Day 5 - $1 30 day challenge

Day 5 was the same meals as day 4. Chocolate protein pancakes, tuna salad, and roasted vegetables with chicken sausage. It was pretty easy as far as the meals, I didn't have to really cook. I did cook for the following breakfast. 
I am still drinking the detox drink every morning.  Here is a picture of it. I dont think I posted a picture of it yet. It has lemon juice, apple cider vinegar, sea salt and green tea. 

Lunch was a little bit hard to eat. It was the tuna salad with Greek yogurt and lemon and olive oil. I think I added too much lemon and Greek yogurt. 

Day 5 workout went much better. It was a pyramid of: walking plank, squat squat jump, bomber pushups, and toe touch sit ups. I did 10-8-6-2 with a couple modifications. I completed them fully, which was better than yesterday. The squat squat jumps were the easiest. I wore my new leggings. I really liked them, very comfortable. 

I've been doing pretty good drinking enough water. I'm supposed to drink have my body weight in ounces. I have also been drinking hint flavored water and unsweetened flavored tea. I am used to drinking sugary soda and sweet tea, so these alternatives have been helping me enjoy what I drink without the sugar. 


This brand is really good Tejava, makes you not miss the sugar. 


Hint flavored water is really good. The fruit flavor makes it seem sweet even though there is no sweeteners. 

Unsweetened matcha green tea found by the sushi. 

Jasmine green tea is so flavorful, you don't miss the sugar. Tastes floral. 

At the end of the day I prepared my breakfast for the next few days. Ground turkey, bell pepper and onion, and eggs.


*Had some technical difficulty posting this one so it's late...pictures wouldn't load as well. 
* I bought the wrong week meal plan, so it is different than the 30 day challenge. I think this week was from the empowered welcome pack





No comments:

Post a Comment