Today I did not wake up early for prayer or exercise, but I did wake up so I was on time to my volunteer position. Which I am very happy about considering I stayed awake until 4am. So I had a choice as I was leaving volunteering, eat tuna salad, eat fast food, or rush home and eat some left overs. I choose fast food. I thought I wouldn't have enough time to go home but it prob would have been about the same as fast food. I couldn't eat the tuna salad on the run (while driving), so I was shying away form that. The best thing would have been if I would have remembered to bring my leftovers to eat before I left volunteering. Or at least brought the tuna salad to the office so I could eat it before I got to my car. I need to keep this in mind for Wednesday.
So eating the fast food burger was terrible. It had too much ketchup and the onion rings just tasted like oil. I hardly even ate any of them. I really want to quit fast food completely. I dunno maybe I could allow some flexibility if I'm in a bind to only have grilled chicken or salad from fast food. Its so hard for me to exclude things from my diet.
I really need to buy some fruit and vegetables. I need to always have fruit on me.
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