This past week was better than the last but as the week was ending things got flipped.
I did manage to meet my quota for volunteering. I made it to the morning volunteer work once this week on Wednesday. By the grace of Yahweh it was easier for me to find willing participants. I was supposed to go Thursday morning, but opted not to for the excuse that I was sick the night before. Yep I got sick this week. Wednesday afternoon during my usual nanny job I started having a head ache which got progressively worse as the day continued and finally as the night came I was vomiting. Vomiting is terrible! It may have been from leftover fish I ate, but I have never heard of food sickness starting as a headache. Thankfully I was not scheduled to waitress Wednesday night.
Thursday night I did not sleep. I made use of the time and did some recumbent bike slower higher resistance for 30 minutes. I managed to get one hour before I had to get ready to leave to go to the volunteer meeting. I was still about 7 minutes late. I have the tendency to stay in bed until the "OH SHIT I better go now or else" moment. My mood while doing volunteer work on Thursday was better than it was on Wednesday. I was cheerful and confident. The lack of sleep seemed to put me in a better mood. I think that too much sleep can put me in a down mood.
I noticed my appetite was less Friday night. I hardly ate any dinner. I wonder if it is because I did not sleep the night before.
Friday night I went to sleep at my usual time of 12am. I had my alarm set for two separate times, not too early. I was trying to get myself in the habit of waking up earlier because I have to be at work at 7:45am all next week. I somehow slept through all my alarms - I don't even recall hearing them. I finally got out of bed at 1 something and didn't make it to Sabbath service until 2pm - 2 hours late. AND I was still sleepy during the service. So much so I went to my car to take a nap. Even after taking the nap, when I came inside I was still sleepy! What in the world!
Now it is Sunday Morning 7:30am and I was unable to sleep. And I have to work 11 hours waitressing today. :-) I think I will be okay though.
On the plus side while I was not sleeping I was very productive and had some creative ideas as well as very well needed prayers. I have been lacking in prayer and spiritual activity. But praise Yahweh I finsally had ap 2 way conversation in prayer and also a revelation from Luke ch 1. More on that in my other blog: Walking with Yahushua
Finding excitement in the mundane is about getting excited about doing things I don't want to do. I have several goals that I have decided to pursue. Much of them I don't naturally want to do but will make my life better, like exercising. It is about making the most out of life and being determined and committed about accomplishing goals. Please read my first post for greater detail.
Sunday, March 30, 2014
Thursday, March 20, 2014
waking up
I feel like such a failure. I have missed going to my volunteer work in the morning several times, because I couldn't wake up in time. I even went into work this week an hour late. I have a big problem with not waking up on time. It makes me feel like just quitting everything, all my obligations. But then I would be stuck in the bed all day, days on end. I want to keep my obligations, to keep me out of that depressed state. Is it my medication that makes me so difficult at waking up? Or is it just how I am naturally; Come to think of it even in elementary school I was hard to wake up. I was often chasing after the bus. I don't know what to do.
Thursday, March 6, 2014
Better
My alarm went off at 6am, I brushed it off. Thinking that's too early. My habits show that I prefer to wake up at the last minute and rush to the destination. I really needed to think to myself 6am yay I'm awake for prayer (that is when it starts), but that wasn't on my mind. I woke up with enough time to take a shower eat cereal and make it downtown for volunteering at 9/930. I was surprised at how quickly I made it there. What usually takes an hour took more like 30 minutes, I guess the traffic was less.
I remembered to bring a sandwich with me. It was a leftover one slice of panini, it didn't taste that great but I was happy I had it on me at the volunteer office, because I was hungry. I also brought an apple with me that I left in the car. It was a solid small meal. I actually like the idea of not eating a full meal, because I am already prone to snacking. Sweets are still in the picture, but I am knocking out fast food and adding fruit :-).
Another gold star goes to me for buying a bag of apples and oranges to keep in my car to add to my variety of granola bars, tuna salad kits, and Campbell's on the go soup hand-helds. I now am fully prepared for any hunger pains when I'm on the go. I have no excuse for fast food. I keep a few in the front, but most of it is in the trunk out of reach. This is also better than keeping it in the house, because I would eat it if it were in the pantry.
YAY! next goal to knock out, waking up 6am for prayer and exercise.
I remembered to bring a sandwich with me. It was a leftover one slice of panini, it didn't taste that great but I was happy I had it on me at the volunteer office, because I was hungry. I also brought an apple with me that I left in the car. It was a solid small meal. I actually like the idea of not eating a full meal, because I am already prone to snacking. Sweets are still in the picture, but I am knocking out fast food and adding fruit :-).
Another gold star goes to me for buying a bag of apples and oranges to keep in my car to add to my variety of granola bars, tuna salad kits, and Campbell's on the go soup hand-helds. I now am fully prepared for any hunger pains when I'm on the go. I have no excuse for fast food. I keep a few in the front, but most of it is in the trunk out of reach. This is also better than keeping it in the house, because I would eat it if it were in the pantry.
YAY! next goal to knock out, waking up 6am for prayer and exercise.
Monday, March 3, 2014
Fast food
Today I did not wake up early for prayer or exercise, but I did wake up so I was on time to my volunteer position. Which I am very happy about considering I stayed awake until 4am. So I had a choice as I was leaving volunteering, eat tuna salad, eat fast food, or rush home and eat some left overs. I choose fast food. I thought I wouldn't have enough time to go home but it prob would have been about the same as fast food. I couldn't eat the tuna salad on the run (while driving), so I was shying away form that. The best thing would have been if I would have remembered to bring my leftovers to eat before I left volunteering. Or at least brought the tuna salad to the office so I could eat it before I got to my car. I need to keep this in mind for Wednesday.
So eating the fast food burger was terrible. It had too much ketchup and the onion rings just tasted like oil. I hardly even ate any of them. I really want to quit fast food completely. I dunno maybe I could allow some flexibility if I'm in a bind to only have grilled chicken or salad from fast food. Its so hard for me to exclude things from my diet.
I really need to buy some fruit and vegetables. I need to always have fruit on me.
So eating the fast food burger was terrible. It had too much ketchup and the onion rings just tasted like oil. I hardly even ate any of them. I really want to quit fast food completely. I dunno maybe I could allow some flexibility if I'm in a bind to only have grilled chicken or salad from fast food. Its so hard for me to exclude things from my diet.
I really need to buy some fruit and vegetables. I need to always have fruit on me.
Looking back and going forward
I took the time to look back at when I began this post, to refresh the meaning behind it.
Quotes from my first post:
I will try to be better about posting regularly.
Quotes from my first post:
Kindling the Fire of Existence
I am embracing life. I realized that life is what you make of it, and my life right now isn't much. And I am the only one who can make something of my life. It takes effort too. I am ready to embrace that effort - to kindle that fire.
Motivation is hard to come by. It is my motto of the season to find excitement in the mundane. This is the only way I believe I can conjure up some motivation to do all the things I need to do for a better life but don't want to do. It is about convincing myself that I want this. I am not determined, but I want to be. I want to be determined, I want to be consistent. I need to be. All of my goals are nothing without consistency.
My hope is that having this blog I can reflect on my struggles and have a sense of accountability, and maybe one day someone will read this when I have succeeded and I can be an inspiration. My goals are small and simple, but my goal is more about gaining an attitude - the determination and commitment. With determination and commitment I can accomplish any other goal that I may come up with.Quoted from my profile:
I am determined to become determined, because determination is what is needed to survive in the life. I need determination to accomplish anything. My story is about gaining the motivation and applying it to my life.I want to be more frequent about posting. I have not been posting daily, I should at least post weekly. I think I haven't been posting, because I don't want to reveal my failures. I should be honest though.
I will try to be better about posting regularly.
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